Over-gritters unite! Recent blogs have been focusing on the notion of (1) high-performance moments and how we can maximise them, which led me to reflect on the
What? Is there such a thing?? We spend so much time chasing peak performance that we forget a simple truth: not all moments are high-performance moments. Nor
The road to success in any difficult endeavour worth pursing is likely to—no, absolutely is guaranteed to—be marked by set-backs and failures. How we respond to those
It’s true. You just never know when your world will be rocked. In all the best ways.
As a college senior interested in psychology, my interest in this area ignited into passion when I discovered that there was a field actually called
I was in a meeting recently, when someone said, things are happening that are as real as gravity. My mind, as a psychologist, went immediately to those
What’s happening? Somebody DO something! Look what just happened. I can’t wait for [fill in the blank] to happen! We are so dialed into the happenings in
Many of us have heard about “learning mindset,” a way of thinking first championed by social psychologist Carol Dweck. This is the idea that when
First to resilience. I have come to dislike that term as a result of how it, like so many other terms like it (mental
©2024 by Dr Kirsten Peterson.
